Exercise

American Heart Month: Prevention and Treatment of Heart Disease by the Numbers

During the American Heart Month, it is only appropriate to assess one's risk of developing heart dis...

Feb 13, 2017 04:18 AM EST

Heavy Lifting, Working on Antisocial Hours Can Reduce Women's Fertility [Study]

A new study in the Occupational and Environmental Medicine journal has found that heavy lifting on a...

Feb 08, 2017 05:31 AM EST

Health, fitness, and nutrition advice is always changing! Basics are still effective

Health, fitness, and nutrition advice is always changing so basic ways in maintaing health and fitne...

Feb 02, 2017 10:40 PM EST